BE around the world with Yoga
Have you felt stressed and constricted in the last few days or tense, tired and a lacking in energy? For me time to get on my yoga mat and take a deep breath, close my eyes and treat myself to a personal break.
ZOOM LINK and take a yoga class
Yoga lets us come back inside.
When I surrender to the flow of movement of the yoga asanas, I feel how a magical calm and contentment comes into me. My body relaxes and yoga also helps me to let my thoughts flow deeply and lovingly.
If you like to participant a bewithbalance click on the link. Without registration – spontaneously – whenever and wherever you want.
Donation-Based Livestream Classes
Click for your energy exchange on paypal@bewithbalance.com
Your bewithbalance class with Hatha and Vinyasa Yoga around the world. The classes are all 60 minutes long and teach by Bernadette in English. ZOOM IN
See you on the mat.
Namaste
Best Bernadette